Helping You Have A Good Life Well Lived
I love to read and I particularly love to read personal development books (you can take a look at last year's reading list here). If you are just getting started or you are looking for some …
Continue Reading about 10 Personal Development Books Every Woman Should Read →
Music is one of, if not the most, powerful ways of shifting our mood. Create your own soundtrack of inspirational and uplifting music so that you can press play at the start of every day to get you …
Continue Reading about 10 Motivational Songs to Kickstart Your Day With a Fire In Your Belly →
'A Mindfulness Guide for the Frazzled' is Ruby Wax’s attempt to bring mindfulness to the masses. She explains, in simple terms, how we can make changes to our every day life that give us time to …
Continue Reading about Book Review: A Mindfulness Guide For The Frazzled by Ruby Wax →
Every now and again we all need a little kick up the backside to crack on and do the things that we need to get done. If you are feeling stuck and need a little dose of inspiration take a look at …
I have always been 'a reader'. As a child I would visit the school library most afternoons and select a book to read that evening. More often that not I would devour it in one sitter. These weren't …
It has been months since I have properly written on this blog and I've been going round in circles not sure of where to start because there is just so much to share! Two different things have been …
Continue Reading about Ch Ch Ch Changes!!!!! Big, scary, exciting ones! →
