Sunday Blues Replaced by Sunday Sparkle

Sunday Blues Replaced by Sunday Sparkle

Sunday Blues - does that sound familiar? Let me tell you a little about how I have replaced the Sunday Blues with the Sunday Sparkle. It has been half term in the UK this week and it has felt like a LONG week. In a good way. I’ve had a few London adventures with the...

Nicola Semple – Your Biz Your Way Blogfest

Nicola Semple – Your Biz Your Way Blogfest

I was lucky enough to get my hands on an early copy of Judith Morgan’s ‘Your Biz, Your Way’ book and what an absolute treat it is. It felt quite naughty and delicious to get an early preview before it was unleashed in all of it’s glory on Amazon. Sad but true. Perhaps...

The Dash by Linda Ellis

A few days ago I was reminded of this poem, The Dash by Linda Ellis.  A poignant reminder to make the most of the great adventure that is life. The Dash by Linda Ellis "I read of a man who stood to speak at the funeral of a friend. He referred to the dates on her...

What is Mindfulness?

What is Mindfulness?

Mindfulness as a ‘buzz word’ has increased in popularity over the past decade. Books, videos and apps have proliferated encouraging us to ‘become more mindful’. But what does that even mean? Jon Kabat-Zinn is widely recognised as the Grandfather of secular...

Nicola Semple

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Hi, I’m Nicola and I’m delighted to welcome you to my corner of the internet where I share inspiring stories, practical strategies, hints and tips to help you enjoy a good life well lived. Come in and look around.

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