Helping You Have A Good Life Well Lived
I love to read and I particularly love to read personal development books (you can take a look at last year's reading list here). If you are just getting started or you are looking for some …
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'A Mindfulness Guide for the Frazzled' is Ruby Wax’s attempt to bring mindfulness to the masses. She explains, in simple terms, how we can make changes to our every day life that give us time to …
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I have always been 'a reader'. As a child I would visit the school library most afternoons and select a book to read that evening. More often that not I would devour it in one sitter. These weren't …
