Right Now, I am…..
Creating My Daily Mindfulness, an online resource and training that simplifies mindfulness for busy people who want to create more time and space in their lives.
Working on a very special training that pulls together and distills everything that I know about business, personal development, psychology and mindfulness. It is unlike anything I have ever seen before and it will help you manage the entrepreneurial rollercoaster, allowing you to better manage the ups and downs and freeing you up to get on and do the work required to build your business.
Half way through a six month training programme with the Dorset Mindfulness Centre and about to embark on Google’s Search Inside Yourself: Mindfulness and Leadership Programme.
A trustee for a small local charity, ESRA, who support people with mental ill-health and their employers in and around Surrey.
Continuing on my mission to read 50 books in 2017 and have particularly enjoyed The Happiness Project by Gretchen Rubin , Big Magic by Elizabeth Gilbert and am just about to read Essentialism by Greg McKeown
Marvelling at how quickly the year is flying by and enjoying special moments with my friends and family.
For more on the Now page movement, read this by the amazing Derek Sivers.