Welcome to Episode 7 of The Good Life Well Lived podcast where we are joined by Victoria Casebourne talking about how to create more space in your life for the things that matter most.

Victoria has run a full time business, The Keepsake Co, for the past 16 years and has built it up to 6 figures twice with a couple of baby breaks in-between and has also helped many ladies start their own successful creative business during this time.

The busyness which comes from being your own boss alongside being a mum has taught her that no matter how much you enjoy your business it is vital to put yourself first regularly before you break.

Self care is a hard thing to prioritize, and is very much a personal struggle for her,  which is why Victoria is launching Create More Space which is all about self worth, self confidence and self love.. and how important these are when looking after our mental health.

Victoria shares her own experience and some great advice on how we can all do the things and spend time with the people that are important to us.

 

 

Links Mentioned In This Episode:

Create More Space website

Create More Space Instagram

Create More Space Facebook

 

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Until next time,

Nx