Welcome to Episode 23 of The Good Life Well Lived podcast and the third of our Summer Sessions, a series of bite size episodes to give you food for thought and help you take action to create your good life and live it well.

Today I introduce a simple but if used correctly, an incredibly powerful tool to help you find the balance you desire in your life. The Wheel of Life is a tool that I have used with colleagues, clients and programme attendees for a number of years. It allows you to assess where you are currently devoting your time, energy and attention and gives you the opportunity to decide if you need to make any adjustments. It seems deceptively simple however the impact can be truly transformational.

Let me talk you through how you can use the Wheel of Life:


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Until next time,