Welcome to episode 28 of The Good Life Well Lived podcast where we talk about how to make time for you so that you get to Christmas without crashing and burning.

September has a back to school feeling filled with positivity, energy and enthusiasm. There is a real sense of making the most of the last few months of the year.

Unfortunately this period can also be filled with over work exhaustion and burnout as people make that ‘final push’ before Christmas. In this episode I share my top tips to make sure that carve out time for yourself so that you are able to get to Christmas without crashing and burning.


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Until next time,