Welcome to episode 42 of The Good Life Well Lived where I share how to have a stress free, calm Christmas.

It’s the ‘most wonderful time of the year’. A time to take a break from routine, connect with family and friends and have some fun.

Yet sometimes the ‘most wonderful time of the year’ can feel like the ‘most stressful time of the year’.

Finishing off work before the holidays + back to back social events + family commitments + Christmas shopping = Stress, Overwhelm and Exhaustion.

The desire to be all things to all people can leave us feeling like we are not good enough in any department.

In this episode I share my top seven tips to help you have a stress free Christmas. Listen all the way to the end where I share a free tool that you can use to help you find a breathing space and get perspective this festive season.

Links Mentioned In This Episode:

Learn How To Say No

Calm Christmas Download

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Until next time,