Welcome to The Good Life Well Lived podcast, today in episode 47 I am joined by Stefanie Fowler. Stefanie is the owner of ‘Fanny’s Real Fitness’, a personal trainer, nutrition coach and the author of Fanny’s Real Food, a food blog providing hundreds of healthy recipes, tips and advice for a healthy lifestyle.
Stefanie is practical, down to earth and able to demystify conflicting health advice. In this episode she gets to the root of what is required to have a healthy lifestyle.
Links Mentioned In This Episode:
Until next time,