Welcome to The Good Life Well Lived podcast, today in episode 47  I am joined by Stefanie Fowler. Stefanie is the owner of ‘Fanny’s Real Fitness’, a  personal trainer, nutrition coach and the author of Fanny’s Real Food, a food blog providing hundreds of healthy recipes, tips and advice for a healthy lifestyle.

Stefanie is practical, down to earth and able to demystify conflicting health advice. In this episode she gets to the root of what is required to have a healthy lifestyle.

Links Mentioned In This Episode:

Fanny’s Real Fitness Website

Fanny’s Real Food Website

Fanny’s Real Food on Facebook

Fanny’s Real Food on Instagram

Fanny’s Real Food on Twitter

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Until next time,