Welcome to The Good Life Well Lived podcast, today in episode 48 I am joined by Scott Newby. Scott is the managing director of NewbyCore Consulting, an employee engagement and wellbeing consultancy based in Edinburgh.
He is also the author of mental health blog Me, My Mind and I and the driving force behind a new mental health social media campaign to encourage us to spend more time talking to each other.
In this episode Scott shares his own story and we talk about how to support our own mental health and what organisations can do to encourage good mental health among their employees.
Links Mentioned In This Episode
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