Welcome to The Good Life Well Lived podcast, today in episode 49  I am joined by Severine Menem. Severine is a Nutritional Therapist and motivational Health Coach who helps her clients to boost their levels of energy and drop unwanted weight by changing their  relationship with food and making better food and lifestyle decisions.

In order to have a good life well lived we need to have sufficient energy to do all of the things that are important to us.   In this episode Severine shares some practical strategies that we can all put in place to help us boost and better manage our energy levels.

Links Mentioned In This Episode:

Severine’s Website

Severine on LinkedIn

Severine on Facebook

Severine on Instagram

Severine on Twitter

If you enjoyed today’s episode, please share it using the social media buttons at the bottom of this page.

I would also appreciate if you could leave an honest review and rating for the podcast on iTunes. It will only take a few minutes. I read every single one and I would love to hear what you think. Reviews help to get more ears listening in to the podcast, which will allow me to share The Good Life Well Lived message to a wider audience.

And don’t forget to subscribe and I will update you when a new episode is live:

Subscribe on iTunes

Subscribe on Android

Until next time,