Ready to CHOOSE YOU?

Discover inspiring stories, practical strategies, hints and tips so that YOU can live YOUR version of a good life well lived.

There are 86,400 seconds in a day. How are you using yours?

Are you spending that time doing things that you love and surrounded by people who support and inspire you? If not then why not?

Are you doing the things that you want to do that allow you to be true to yourself and share you passions and skills with the world? If not then why not?

It’s a cliché but we get one life and it is our responsibility to live it well.

It’s time to cut through all the noise of what we should/could be doing and focus our time, energy and attention on the things that matter to us.

Would you like to join The Good Life Well Lived movement and get support creating your own good life well lived?  You can follow along on Facebook and Instagram but the best way of joining in is to sign up for the updates from my little birdy below. 

Access your FREE copy of The Good Life Well Lived Playbook where you can read my manifesto and work through exercises to apply what you learn to your own life. 

Put on your headphones, make yourself comfortable and listen to inspiring stories, practical strategies, hints and tips on The Good Life Well Lived podcast. 

Learn simple tools and strategies to help you get perspective and focus on what you REALLY want with my Mindfulness for Busy People programme.

About Nicola Semple

Hi, I’m Nicola Semple. Host of The Good Life Well Lived Podcast, creator of Mindfulness for Busy People, Mum of 2 and lover of good food and travel.

My work is focused on how we can ALL create our own version of a good life well lived. I believe that the key to living a fulfilled life is identifying what a good life well lived means for us, doing the work to make it happen and enjoying the journey along the way.

My aim is to inspire change through my writing, speaking and teaching.  I draw on ideas from mindfulness, self-awareness, productivity and focus to help you get on track with your own good life well lived.

I’m not an expert but I am willing to share what I have learned from my own background, qualifications, experience and the key themes that have emerged from the vast network of people that I have interviewed for The Good Life Well Lived podcast. 

Want to find out more? Read my full story.

Be The Change You Want To See

Together we can create a ripple effect and spread a little love and kindness in the world.

When you join Mindfulness for Busy People or work with me in any capacity, I donate a percentage of my profits towards sponsoring women through the Women for Women International programme.

Women for Women International supports the most marginalized women in countries affected by conflict and war. Their work enables women to earn and save money, improve health and well-being, influence decisions in their home and community, and connect to networks for support.

By utilizing skills, knowledge, and resources, women are able to create sustainable change for themselves, their family, and community.