To progress in your career it is not enough to be excellent at your job. You also need to ensure that other people know that you are excellent at your job. Many of my clients find self-promotion...

From time to time, we all overthink. Our thinking gets caught in an unhelpful loop and we struggle to see the best way forward. Does any of the following sound familiar? You constantly have thoughts...

When faced with challenging situations, sometimes we can do with a little confidence boost. I recently had a tooth extracted and used a tool called anchoring that allows you to access a desired...

Have you gone for a promotion and not been successful? How did it feel? I’m guessing not great! In time you will be able to rationalise the situation but at the moment, it hurts. You feel...

“If your success if not on your own terms, if it looks good to the world but does not feel good in your heart, it is not success at all” Anna Quindlen Many of the people that I work with have been...

I was talking to a client recently about setting career goals. Their perspective was that the world is changing so rapidly, there was no point in thinking any further ahead than the next six months....