You are your number 1 asset when it comes to building your career. If you don’t focus on your own wellbeing nobody else will.
In this episode, I share some simple strategies that you can use to create your own wellbeing parachute that will support you in times of stress.
Links Mentioned In This Episode:
50 Self-Care Activities That Take Two Hours Or Less
If you enjoyed today’s episode, I would also really appreciate it if you could take a few minutes to leave an honest review and rating for the podcast on iTunes. I read every single one personally and I would be thrilled to hear what you think. As a new podcast getting reviews is super important and will help to get more ears listening in to the podcast.
And don’t forget to subscribe to make sure you are updated when a new episode is live:
Apple Podcasts
Amazon Music
Audible
Deezer
Player.fm
SpotifyUntil next time,
