In the last episode, I shared a mindset hack to help you reduce what constitutes your mental load in the first place. In this episode, I share practical strategies to help you manage what is left.
Links Mentioned In Last Episode:
Episode 20: A Mindset Hack to Help You Manage the Mental Load
If you enjoyed today’s episode, I would also really appreciate it if you could take a few minutes to leave an honest review and rating for the podcast on iTunes. I read every single one personally and I would be thrilled to hear what you think. As a new podcast getting reviews is super important and will help to get more ears listening in to the podcast.
And don’t forget to subscribe to make sure you are updated when a new episode is live:
Until next time,