by Nicola | May 1, 2018 | Motivation
I had to smile to myself today. Less than two weeks ago I stood on a stage and presented to a room full of people about how to manage the emotional rollercoaster of building a business by using mindfulness techniques. I covered off three main points: overcoming fear,...
by Nicola | Mar 26, 2018 | Motivation
Work on our much awaited extension began a few weeks ago. Very exciting times. Anybody who has undertaken any kind of building project will know that it is a steep learning curve. And it sure is. I now know more than I ever wanted to know about the required size of...
by Nicola | Jan 18, 2018 | Motivation
No matter what you set out to achieve in life some failure is inevitable and you will need to pick yourself back up. In an ideal world everything would be plain sailing and you will achieve all of your goals and quickly reach the heady heights of success. Sadly that...
by Nicola | Jan 18, 2018 | Motivation
I love to read and I particularly love to read personal development books (you can take a look at last year’s reading list here). If you are just getting started or you are looking for some recommendations of good reads then take a look at my 10 Personal...
by Nicola | Jan 18, 2018 | Motivation
Music is one of, if not the most, powerful ways of shifting our mood. Create your own soundtrack of inspirational and uplifting music so that you can press play at the start of every day to get you motivated and also when you need a pick me up. Here are some ideas to...
by Nicola | Jan 11, 2018 | Motivation
Every now and again we all need a little kick up the backside to crack on and do the things that we need to get done. If you are feeling stuck and need a little dose of inspiration take a look at these 10 motivational videos to watch if you need a kick up the...
