Music is one of, if not the most, powerful ways of shifting our mood. Create your own soundtrack of inspirational and uplifting music so that you can press play at the start of every day to get you motivated and also  when you need a pick me up.

Here are some ideas to get you started.

Katy Perry: Roar

I got the eye of the tiger, a fighter
Dancing through the fire
‘Cause I am the champion, and you’re gonna hear me roar
Louder, louder than a lion
‘Cause I am a champion, and you’re gonna hear me roar!”

Listen HERE


D:Ream:  Things Will Only Get Better

Things can only get better
Can only get, can only get
They get on from here
You know, I know that
Things can only get better”

Listen HERE.


Eminem: Lose Yourself

Look, If you had
One shot
Or one opportunity
To seize everything you ever wanted
In one moment
Would you capture it
Or just let it slip?”

Listen HERE.

Oasis: The Masterplan

I’m not saying right is wrong
It’s up to us to make
The best of all the things
That come our way

’cause everything that’s been has passed
The answer’s in the looking glass
There’s four and twenty million doors
On life’s endless corridor
Say it loud and sing it proud today”

Listen HERE.

The White Stripes: Seven Nation Army

I’m gonna fight ‘em off

A seven national army couldn’t hold me back”

Listen HERE.


Journey: Don’t Stop Believing

Don’t stop believin’
Hold on to the feelin’
Streetlights, people”

Listen HERE.


Travvie McCoy: Billionaire

Oh every time I close my eyes
I see my name in shining lights, yeah
A different city every night, oh I
I swear the world better prepare
For when I’m a billionaire”

Listen HERE.


Haddaway: Life Will Never Be The Same

Life will never be the same life is changin’ yeah
Life will never be the same life is changin‘

Listen HERE.


Ricky Martin: The Cup of Life

The world is at your feet
No one can hold you down
If you really want it
Just steal your destiny
Right from the hands of fate
Reach for the cup of life
Cause your name is on it
Do you really want it … (Yeah!)
Do you really want it … (Yeah!)
Do you really want it … (Yeah!)”

Listen HERE.


The Black Eyed Peas: I Gotta Feeling

“I gotta feeling that tonight’s gonna be a good night
That tonight’s gonna be a good night
That tonight’s gonna be a good, good night”

Listen HERE.