Nicola SempleWelcome to The Good Life Well Lived podcast, today in episode 54 I am talking about accepting yourself just as you are.

Do you remember when Mr Darcy famously declared to Bridget Jones that he liked her ‘just as you are’? I’m going to encourage you to do the same.

We spend much of our time trying to fix ourselves when actually nothing is broken. What would it feel like if we accepted ourselves exactly as we are?

In this episode I share insights and exercises to help you appreciate yourself for the perfectly imperfect person that you are. You can expect a greater appreciation for yourself, your talents and even your quirks.

 

Links Mentioned In This Episode

Episode 8 – How to Tame Your Inner Critic With Jess Baker

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Until next time,

Nx