Welcome to the third episode of the Switch Off Sessions on The Good Life Well Lived podcast. In today’s episode we are talking about using routines to help you separate your work life and your home life.
For many, working from home can lead to the blurring of boundaries between work life and home life. By creating routines at the start, middle, and end of your day you can create a structure and rhythm that signals to your mind and body when your work time ends and your leisure time begins.
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Until next time,