Welcome to the sixth of the Switch Off Sessions on The Good Life Well Lived Podcast where we are talking about how to switch off from your mobile phone.
Our mobile phone is our modern-day pocket knife. An amazing helpful tool when used appropriately and potentially damaging when not used with care. In this episode, I share insights and advice on how you can take control of the time that you are spending on your mobile phone.
If you enjoyed today’s episode, I would also really appreciate it if you could take a few minutes to leave an honest review and rating for the podcast on iTunes. I read every single one personally and I would be thrilled to hear what you think. As a new podcast getting reviews is super important and will help to get more ears listening in to the podcast.
And don’t forget to subscribe to make sure you are updated when a new episode is live:
Until next time,