The Career Conf

In The Career Confidence Podcast we explore how you can build your career with confidence in this ever-changing world.

We cover topics such as creating a career vision, managing uncertainty, dealing with stress, overcoming self-doubt and building healthy boundaries so that you can excel at work and still have a life. If there is a specific topic that you would like me to cover, drop me an email. 

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20. A Mindset Hack to Help You Manage Your Mental Load

20. A Mindset Hack to Help You Manage Your Mental Load

The mental load is everything that you have to do and everything that is swirling around in your head - the planning, the organising, the logistics, the general life management. If you have children, not only are you managing your own life, but you're managing theirs...

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19. How to Stop Wearing Busy As A Badge of Honour

19. How to Stop Wearing Busy As A Badge of Honour

In our society, busy has become a badge of honour. Being busy has become a self-fulfilling prophecy because everybody else is busy which means that we should be too. However, life doesn't need to be that way. In today's episode, I share how banishing busy and doing...

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18. Why Sleep is Your Secret Superpower for Career Success

18. Why Sleep is Your Secret Superpower for Career Success

Sleep is a fundamental part of our wellbeing and is vital for our ability to think clearly and make good decisions. In this episode, I share how you can get more sleep and the impact this can have on your ability to perform at your best  If you enjoyed today’s...

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16. How to Weave Your Wellbeing Parachute

16. How to Weave Your Wellbeing Parachute

You are your number 1 asset when it comes to building your career. If you don't focus on your own wellbeing nobody else will. In this episode, I share some simple strategies that you can use to create your own wellbeing parachute that will support you in times of...

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15. How to Master The Art of Self-Promotion

15. How to Master The Art of Self-Promotion

Self-promotion at its most basic is sharing our accomplishments with the world. Many people find self-promotion uncomfortable and difficult. However, self-promotion is essential to help you move forward in your career. If you are not self-promoting then you run the...

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13. How to Get Your Employer to Pay For Coaching

13. How to Get Your Employer to Pay For Coaching

Coaching is a relatively low cost investment that provides an excellent return on investment for the organisation and targeted development for the individual. In this episode, I share practical advice that you can use to get your employer to pay for coaching. I also...

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12 How to Stop Overthinking From Holding You Back

12 How to Stop Overthinking From Holding You Back

In today's episode of The Career Confidence Podcast, I talk about how to how to stop overthinking from holding you back in your career. If you find that overthinking is holding you back in your career and would like to carry on the conversation, then connect with me...

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11 How Do I Face the Embarassment Of Not Being Promoted?

11 How Do I Face the Embarassment Of Not Being Promoted?

In today's episode of The Career Confidence Podcast, I talk about how to face the embarrassment of not being promoted and how to pick yourself up, dust yourself off and move forward. Have you ever gone for a promotion and not been successful? How did it feel? I’m...

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10 I Should Be Happy With My Career But I’m Not

10 I Should Be Happy With My Career But I’m Not

In this episode of The Career Confidence Podcast I will be sharing what to do if you feel like you should be happy with your career but you're not. On paper, you have it all figured out. You are in a role that sounds challenging and interesting and perhaps other...

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