What does having a good life well lived mean to you?
In ‘The Good Life Well Lived’ Podcast your host Nicola Semple guides you through inspiring stories and real world examples of people living their own version of a ‘good life well lived’.
Nicola shares proven processes and techniques to help you identify what you want to get out of life, take action to get it and to embrace and enjoy the perfect imperfection of a ‘good life well lived’.
Covering self-awareness, mindfulness, focus, confidence, wellbeing, productivity and finding balance in work and in life, each episode is designed to give you strategies and simple ideas that you can implement immediately to help you lead your version of the ‘good life’.
Wherever you listen to this podcast, put on your headphones, make yourself comfortable and prepare to feel like you are sitting down to have a chat with your oldest and most supportive friend.
If you are new to the The Good Life Well Lived then take a look at our podcast directory for a complete list and links to all available episodes.
064 Cara de Lange, Beating Burnout Before It Happens
Welcome to Episode 64 of The Good Life Well Lived podcast where I am joined by Cara de Lange. Cara is the founder of Softer Success and author of the book Softer Success: Prevent Burnout, Find Balance, Re-define Your Success. Cara runs workshops and talks focusing on...
063 Louise Goss, The Homeworker, The Truth About Working From Home
Welcome to Episode 63 of The Good Life Well Lived podcast where I am joined by Louise Goss. Louise is a journalist and is the founder of the The Homeworker magazine and online community. For lots of people working from home in a flexible way is either a big part of...
062 Get Gorgeous with Adele Stickland
Welcome to Episode 62 of The Good Life Well Lived Podcast where I am joined by Adele Stickland. Adele is a Fitness and nutrition coach, founder of the Get Gorgeous community and author of the newly released book Get Gorgeous. She is also one of the most genuine people...
061 Living Your Life By The Moon With Sarah Cornforth
Welcome to episode 61 of The Good Life Well Lived Podcast where I am joined by Sarah Cornforth, otherwise known as The Magickal Creatrix, an artist and the owner of the Moon and Craft community. Earlier this year I became interested in lunar cycles and how our energy...
060 Be Grateful. It Will Change Your World
Welcome to Episode 60 of The Good Life Well Lived Podcast and in this episode we are talking about gratitude. We discuss the importance of being grateful for the journey we are on with our good live well lived. And while gratitude is a simple concept, regular practice...
059 How to Enjoy The Journey Even If You Are Terrified
Welcome to Episode 59 of The Good Life Well Lived Podcast where we are talking about how to enjoy the journey of a good life well lived, even if you are terrified! This is your call to arms to enjoy each moment of your life as it unfolds. It really is the journey...
058 Spend Time With The People That Matter Most To You
Welcome to Episode 58 of The Good Life Well Lived Podcast and in this episode we are talking about spending the time with the people that matter the most to you. If you died tomorrow what would you regret? A fairly morbid question but an important one. In this episode...
057 Be More Jacinda Ardern
Welcome to Episode 57 of The Good Life Well Lived Podcast and in this episode we are talking about the incredible Jacinda Ardern. Jacinda is the Prime Minister of New Zealand, Mother, Leader, symbol of compassion and empathy, a true role model. In this episode I...
056 No more Excuses. Do The Work.
Welcome to The Good Life Well Lived podcast, today in episode 56 we are talking about the very unsexy, unglamorous but absolutely vital topic of doing the work. Once you have figured out what you want from your 'one wild and precious life', you need to do the work to...
055 You have Choices. Yes YOU!
Welcome to The Good Life Well Lived podcast, today in episode 54 I am talking about how you have choices and can move your life in any direction that you desire. You have choices. I want you to think about that statement and mull it over. No matter what situation you...
054 Accepting Yourself Just As You Are
Welcome to The Good Life Well Lived podcast, today in episode 54 I am talking about accepting yourself just as you are. Do you remember when Mr Darcy famously declared to Bridget Jones that he liked her 'just as you are'? I'm going to encourage you to do the same. We...
053 The Most Downloaded Episode of the Year
Welcome to Episode 53 of The Good Life Well Lived Podcast. In preparation for our first birthday celebrations I was digging around behind the scenes to and analysing the show's stats. I discovered that the most downloaded episode by a mile was a conversation with...