Please find below the meditations mentioned on the Managing Your Mindset in Times of Uncertainty session on 6th May 2020.
Any questions don’t hesitate to get in touch!
Nicola x
5 Minute Breathing Space Meditation
Bodyscan Meditation
Please find below the meditations mentioned on the Managing Your Mindset in Times of Uncertainty session on 6th May 2020.
Any questions don’t hesitate to get in touch!
Nicola x
5 Minute Breathing Space Meditation
Bodyscan Meditation