It’s time to be honest with yourself.
How are you feeling about your life at the moment?
Are you pleased and delighted with all that you have achieved, basking in the rosy glow that you are living your own version of a good life well lived?
Or are you looking back over the past few years, wondering where the time has gone, feeling like you are stuck in a rut. Not moving forwards, not spending your time doing the things that light you up and really not sure what you should be doing instead.
Perhaps you have been thinking about changing your career, starting a business, moving house, spending more time with your kids, improving your fitness…..
But none of it has happened.
Maybe you never even got off the starting blocks.
Maybe you started to take action but then it fell by the wayside.
How will you feel at the end of 2020 if you are in the same position?
I’m guessing frustrated, demotivated and pretty darn annoyed with yourself.
What if I told you that there might be a very good reason that you haven’t made progress towards those things that you want?
What if I told you that your unconscious mind has been keeping you safe, like an over-protective big brother.
Over your lifetime, unconsciously, you have made a series of decisions and developed limiting beliefs that have shaped your thinking about what you believe is possible for you.
Things like ‘I’m not good enough’, ‘I will never be successful’, ‘I can’t enjoy work and make a good income’.
And what if I told you there is a very simple way that you can release the negative thoughts, beliefs, emotions and habits that are holding you back?
I have created Unstoppable You, a unique programme combining Timeline Therapy and Neuro Linguistic Programming to help you make this shift.
I have been living and breathing this work and I am truly excited to share it with you.
Seconds In A Day
Minutes In a Week
Hours In A Year
ARE YOU SPENDING YOURS ON A GOOD LIFE WELL LIVED OR DO YOU FEEL STUCK AND WANT TO MAKE A CHANGE?
About Nicola Semple
I’m Nicola Semple, Mindset and Mindfulness Coach and a passionate advocate of living your own version of a good life well lived.
I have a breadth of experience and a wide variety of tools in my toolkit to support you:
• 10 years corporate experience specialising in organisation design and personal development.
• 6 years as a small business owner.
• 10 years as a parent (biggest learning curve ever)
• Lifelong learner: BA(Hons) International Business, MSc Organisational Behaviour, CIPD Qualified, British Psychological Society Level A and B, Professional Mindfulness Practitioner, Certified Mindset Coach (in training)
• 41 years of being a human being, always attempting to show decency and compassion.
If you work with me then you need to go all in.
When I work with clients my number one priority is to get results.
I will be your biggest supporter and loudest cheerleader, I will have your back every step of the way. But I also expect a lot from you.
When we work together I expect complete honesty so that we can quickly get to the heart of what is going on.
In between our sessions I will give you work to do and I expect you to do the work.
The results of Unstoppable You are not dependent on you signing up to work with me.
The results only come when you go all in, when you make the commitment to bring your whole self and when you DO THE WORK.
Let Me Tell You A Story….
When my daughter was a baby she was a terrible sleeper. From the minute she popped out she was wide awake.
My mum (mother of four, grandmother of five) still regales anybody that will listen of the story of how my daughter stayed awake the entire night after she was born.
I didn’t know it at the time but this is not regular newborn behaviour.
This continued for over two years. Unless we were out walking in the pram or travelling in the car it would take at least forty five minutes, often up to two hours to settle her to sleep.
We tried everything. We bought sleep systems from all the gurus, sheepskin rugs to make her comfy and cosy, swaddles, swings, slings, soothers.
You name it, we tried it.
Every time I ordered a new gadget/book/blanket etc I always hoped ‘this is it – we’re finally going to crack it’.
But we never did.
By the time I was pregnant with my son I was at the end of my tether. How on earth was I going to cope with a toddler that rarely slept and a newborn?
A friend suggested homeopathy. I was deeply sceptical but at that point if you had told me it would help to shave my head and dye my scalp pink, I would have booked an appointment with the hairdresser quick smart!
The homeopath was a lovely lady but I sat there thinking ‘this is a complete waste of time’.
She asked me lots of questions about my pregnancy, the birth and my daughter’s personality and habits over the first couple of years of her life. After about 90 minutes of fact finding, she prescribed a remedy.
One tiny little pill, about an eighth of the size of a regular aspirin.
I was even more sceptical.
When we got home I somehow managed to convince my daughter to eat the ‘milky sweety’. Turns out she really liked the taste which was a stroke of luck because like most two year olds, she was a fussy eater and as stubborn as a mule.
That night, I tucked her into bed and went downstairs to turn off the oven, knowing if I left dinner in there while I got her to sleep I would be returning to burnt cinders.
I came back upstairs ready for the usual routine of singing to her, lying with her, doing whatever it took to MAKE HER GO TO SLEEP.
When I walked into her bedroom, I could not believe my eyes. She was asleep.
This had NEVER happened before. It might sound ridiculous but at the age of nearly two and a half, she had NEVER EVER just climbed into bed and fallen asleep of her own accord.
The next day after pre-school, she dosed off on the couch and had a nap. That night she went to bed and after a quick cuddle, she was ready to snuggle down and sleep. It was a miracle.
My husband and I were on cloud nine. We finally had an evening again. We didn’t feel the perpetual frustration of having to spend hours soothing our daughter to sleep. It was amazing.
Three weeks later, she was back to her old ways. The homeopath had said that the remedy would wear off at some point.
Back we went. A top up of the original remedy and she was settling herself and sleeping soundly.
I’m sharing this with you because I was deeply sceptical of homeopathy but I had to experience it to know it worked.
I now know that no matter what sleep system I tried, what soother I used or what contraption I purchased, none of it was going to solve the problem and help my daughter to sleep.
She had a fundamental imbalance in her system which the homeopathic remedy helped to reset.
You might be feeling a similar level of scepticism when you read about timeline therapy. You might be thinking ‘I’ve thought that I’m not good enough since I was 10 years old and you expect me to change the way I think, just like that?!’
I know it’s a stretch.
When I first discovered timeline therapy it reminded me of my experience with the homeopath.
At the time I was very clear on my goals and what I wanted to achieve and I was taking action to make it happen. But I wasn’t getting the results on anywhere near the scale that I wanted.
It was only when I uncovered the limiting decisions that I had made and beliefs that I held that I realised how much my subconscious mind was holding me back.
In the same way my daughter need the homeopathic remedy to give her a reset, my unconscious mind needed a reset through timeline therapy.
All I can say is, trust the process, it works.
Your investment for this life changing transformation is either a one off payment of £497 or a two payment plan of £249 a month.
After you sign up we will have a discusion about the best way for us to work together.
Some people prefer working at a faster pace with intensive sessions, others prefer to take things more slowly.
In total you can expect the programme to take between 4.5 – 6 hours of your time.
Want to find out more? Let’s arrange a time to chat.
Or, if you are too excited and don’t want to put off your opportunity to become unstoppable in 2020 let’s get you signed up.
One Payment £749
Two Monthly Payments of £375
What It’s Like To Work With Nicola:
“I had been feeling overwhelmed and struggling to find the right work/home balance. I found myself feeling frustrated at how I was dealing with everything.
As a result of working with Nicola I feel calmer and more comfortable with myself. I can accept things as they are, not thinking what they could be and dealing with them and moving on.
I have learned to much and feel like I am empowered with how to look after myself”
“I was feeling stressed and overwhelmed with trying to balance a busy job, family life and parenting.
I wanted the chance to make realistic goals to help shift the balance of life. Working with Nicola I am much more aware of my own difficulties with saying no, using social media and rushing around.
This is a brilliant opportunity to take time for you, to stop and think and learn to rebalance the hectic life we all lead. Nicola is friendly, calm, approachable and knowledgeable and will guide you through the programme in a realistic way.”
“I was under extreme stress and lacked time. I was running around like a headless chicken and always felt like I wasn’t achieving enough.
After working with Nicola I have a calmer approach to my life and a more reassured outlook on work and family life. I am less stressed and have more time for me and for the things that are important to me.
It really helped me to stop and think about what I am doing and why and it helped me to come to terms with and lessen the guilt of my mum/businesswoman role. I now know not to sweat the small stuff!”