Get Unstuck

If you are stuck in a rut, mind whirring with all the ifs, buts and maybes, overwhelm washing over you then let’s get you unstuck.

I will listen to you, without judgement and I will guide our conversation to help you get the clarity that you need.

We will quickly build a picture of where you are now and what a good life well lived means to you.

We will also identify who you are now and who you want to become to make your vision of a good life well lived a reality.

I will draw upon my extensive toolkit  to provide you with the support that you need:

  • Neuro Lingustic Programming, a complicated term which simply means I have highly effective communication skills and am able to coach you as effectively as possible.
  • Timeline Therapy, an incredibly simple but effective technique to eliminate limiting beliefs and decisions that may be holding you back.
  • Hypnotherapy, to work with your subconscious mind to create effective and lasting change.
  • Mindfulness, to help you to focus your attention on the present moment to improve your wellbeing and productivity.
  • Myers-Briggs Type Indicator, to help you better understand your personality preferences and the role they play in how you navigate the world.
  • Strategic thinking, to help you create your overall good life well lived vision.
  • Operational excellence, to co-create a plan that will bring your vision to life.
  • Compassion and humour, to make the experience of working together as meaningful and enjoyable as possible.

This 2 hour session will help you get clarity, eliminate overwhelm and you will leave with a deeper understanding of yourself , your priorities and a clear plan of action to put into practice immediately.

The investment for this session is £300.  Contact to secure your slot.